home remedies for indigestion
Avoiding medicine and instead using home remedies for indigestion in children is always a better option. Maintaining the healthy gut bacteria is key...
Lauki or Bottle Gourd Puree
Bottle Gourd is a very popular vegetable in the Indian houses. It is packed with calcium, magnesium and Vitamin C and it is...
Sooji (semolina) Porridge
Semolina is a healthy treat for your baby as it keeps a baby full for a long period of time.  It is full...
Sabudana (Sago) porridge
Sabudana primarily does not have the significant amount of vitamin or minerals but is full of starch which is a carbohydrate and it...
Apple Puree
  “An apple a day-keeps the doctor away”…do I need to say more about the benefits of apples?  Didn’t think so…so straight to the...